It wasn't until I understood the power of my own thoughts that I came to understand that these changes had to come from within. I tried everything I could to get these external circumstances to line up, but no matter what I did, nothing changed. I hoped that someone would give me the confidence I longed for, the worthiness I craved, and the abundance I dreamed of. On another level, you are tuning into the unlimited energy of your cosmic Self, and using that energy to co-create with the unlimited and powerful energy of the Universe.īefore I understood the power of visualization, I believed and hoped that change would come from outside of me. If you continue to repeatedly visualize success, then you will take action based on that vision. On one level, you are physically telling yourself which actions to take based on what program is running. When you visualize a desired outcome, you are doing something rather spectacular on both an energetic and a physical level. Visualization, in essence, is the act of creating something energetically so that it can then manifest physically. When you vibrate higher and higher every day for 30 days in a row, you find yourself coming into a space of deep alignment with the cosmic magic of the Universe. It was designed to help shift your energy, perhaps to help get you out of rut, or to get you to vibrate higher to accelerate your manifestations. If you've been on a journey of spiritual awakening, or you've been wanting to begin one, then you were guided here for a reason!īy immersing yourself in this high vibrating course every day for 30 days you will create powerful momentum in your life that can lead to profound new awakenings and even miracles. This is a truly powerful course that will help you to see yourself and your relationship to the cosmos in ways you never have before. It will connect you to the Universe, your Higher Self, your spirit guides, and the magic of your own soul. It will take you deep into your inner Self and nourish you from the inside out.

This 30 day experience is the most spiritual and soulful package I have ever created.

When you approach all three together in this way, you have a chance to give your mind, body, and soul what they really need. To make mindfulness a part of your life, you need a solid meditation practiceĭuring this course, you will experience how Meditation, Self-Care, and Mindfulness seamlessly loop together in an ever-evolving path of healing and nourishment.In order to prioritize self-care, you must be aware of your feelings and needs, which is done through mindfulness.In order to build and maintain a meditation practice, you must learn to prioritize self-care.When they are approached in this way, as interwoven threads, you will find how important each one is to the other: This is because each one of these subjects is enhanced and supported by the others. When they are approached in this way, true transformation and change can be harder to come by. Often, these subjects are presented separately as individual courses. This soul nourishing course weaves together meditation, mindfulness, and self-care in a unique and powerful way.

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